On The Hot Springs Trail by Aria Zoner

The Hot Springs Trail

Welcome to the Hot Springs Trail, a 2,421-mile multi-sport adventure route to 100 hot spring areas. For details on this National Scenic Trail Proposal, explore below.

The Hot Springs Trail, by Aria Zoner


Get to know the Hot Springs Trail, an overland journey pioneered by Aria Zoner, a certified Health Counselor and hot springs aficionado.

Insider's Guide

Dive deeper into the Hot Springs Trail by getting my free Insider's Guide. You'll also be the first to know when an update happens to the HST in the future.

Official Guidebooks

Stay on the Hot Springs Trail with annotated National Geographic maps and firsthand data from previous HST hikers. Thru or section guides available.

HST Almanacs

Support the Hot Springs National Scenic Trail Proposal and see pictures plus a range of details for each of the 100 hot spring areas that are on this route.

Trail Updates

Keep your Hot Springs Trail guidebooks up to date by checking for updates on this page before hitting the trail. 

HST Blogposts

Learn about the dangers, opportunities, and features of the Hot Springs Trail in this informative series of blogs by Aria Zoner.

Trail Ambassadors

Meet previous hikers of the Hot Springs Trail and learn from their experiences, whether they did the whole trail, or just a few miles of it.

Hot Spring Resorts

Continue making friends on the Hot Springs Trail by visiting these hot spring resorts in advance online, and signing up for their newsletters.

HST NST Petition

Become a part of history in the making, by adding your name to the Hot Springs National Scenic Trail Petition. Your sign of support is very much appreciated!


Show your support for a Hot Springs National Scenic Trail with official HST Gear. Stickers, hats, bandanas, shirts, and more...Coming soon! 


Connecting Sacred Places with Healing Waters