Smoothies & Probiotics
Snacking is serious business. Whether your food's coming from a factory or a farm, it takes work to produce.
Here's a few of my favorite ways to get more involved with my food.
Part 1: Smoothies
Get involved with your food by doing as the Chinese proverb says: chop wood, carry water.
Or in our case...chop vegetables and carry superfood smoothies!
Part 2: Probiotics
In this video, learn about probiotics - tiny microorganisms that help the immune system function and aid in the overall performance of the digestive system. You'll also hear about Kimchi Chips, a tasty treat that can be sent ahead in a resupply box.